The Compass Reset: Navigating Towards Our True North: mental health awareness month: audiobook

 

In this powerful journal entry from May 21, 2025, titled "The Compass Reset: Navigating Towards Our True North," we discover a profound shift in perspective. It highlights how we often remain trapped by the past, allowing negative influences (people and environments) to dictate our present. The "people-triggers"—naysayers and unsupportive individuals—act like static on our life's radio, while "environmental triggers"—familiar places—keep us stuck in old narratives. However, the turning point comes with the conscious decision to recalibrate our internal compass. This involves bravely reorienting ourselves toward a true north, embracing radical self-preservation by setting boundaries with negative influences, and infusing old spaces with new energy or seeking new environments altogether. Ultimately, the entry emphasizes that freedom lies not in forgetting the past, but in confidently setting our sights on the future, using past lessons as fuel for forward motion. #CompassReset

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